Participants in the CBT-I group achieved significantly more improvements in ISI, ESS, PSAS, FIRST, SHPS, HADS-Depression, and the mental component summary and physical component summary of SF-12v2 than control group, but not DBAS and HADS-Anxiety. At week 12, the incidence of chronic insomnia was significantly lower in the CBT-I group compared with control group (33.3% vs. Secondary outcomes were Insomnia Severity Index (ISI), Dysfunctional Beliefs and Attitudes about Sleep (DBAS), Epworth Sleepiness Scale (ESS), Pre-sleep Arousal Scale (PSAS), Ford Insomnia Response to Stress Test (FIRST), Sleep Hygiene and Practices Scale (SHPS), Hospital Anxiety and Depression Scale (HADS), and Short-Form 12-Item Health Survey version 2 (SF-12v2). The primary outcome was the incidence of chronic insomnia, determined via a structured diagnostic questionnaire for insomnia disorders according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. This was a randomized controlled trial and 192 participants were randomly assigned to the CBT-I group (n = 95) or control group (n = 97). However, it is unknown whether one-week internet-delivered cognitive behavioral therapy for insomnia (CBT-I) is effective in treating acute insomnia. Previous trials with small sample sizes have shown that brief versions of both individual and group-based face-to-face cognitive behavioral therapy for insomnia (CBT-I) can improve insomnia symptoms among those with acute insomnia. Therefore, early intervention for acute insomnia is vital to prevent chronicity. 3 days to 3 months) transit into chronic insomnia (i.e. ![]() 16 The Second People's Hospital of Guiyang, Guizhou, China.Īcute insomnia is common and a substantial proportion of people with acute insomnia (i.e.15 Li Chiu Kong Family Sleep Assessment Unit, Department of Psychiatry, Faculty of Medicine, The Chinese University of Hong Kong, Shatin, Hong Kong SAR, China.14 Department of Psychology, The University of Hong Kong, Hong Kong SAR, China.13 Sleep and Wake disorders' center of Fudan University, Department of Neurology, Huashan Hospital, Fudan University, Shanghai, China.12 Department of Neurology, Second Affiliated Hospital of Naval Medical University, Shanghai, China.11 Department of Neurology, Tangdu Hospital, Air Force Military Medical University, Xi'an, China. ![]() 10 Department of Sleep Medicine, Zhongshan Third People's Hospital, Zhongshan, China.9 Department of Sleep Medicine, Hebei Mental Health Center, Hebei, China.8 Outpatient Department, The Affiliated Brain Hospital of Guangzhou Medical University, Guangzhou, Guangdong, China.7 Department of Psychiatry, First Affiliated Hospital of Xi'an Jiaotong University, Xi'an, China.6 Department of Sleep Medicine, Henan Mental Hospital, Henan, China.5 Department of Sleep Medicine, Suzhou Guangji Hospital, Suzhou, China.4 Department of Psychiatry, Nanfang Hospital, Southern Medical University, Guangzhou, China Guangdong-Hong Kong-Macao Greater Bay Area Center for Brain Science and Brain-Inspired Intelligence, China The Third People's Hospital of Qinghai Province, Xining, China.3 Shenzhen Kangning Hospital, Shenzhen, China. ![]()
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